
Breaking Cycles, Finding Balance: Therapy for Intimacy, Eating and Financial Healing
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I’m a licensed therapist in both Texas (LPC) and Washington (LMHC) and a National Certified Counselor (NCC) and Certified Sex Addiction Therapist (CSAT). I completed my Master of Science in Counseling from Southern Methodist University and my Bachelor of Science in Economics from Texas A&M University.
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Using elements of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), we will focus on decreasing the shame attached to compulsive behaviors and increasing self-compassion to develop a healthy intimate relationship with yourself and others.
By identifying and embracing your values, you will understand your triggers and motivations and ultimately learn effective coping mechanisms that align with the life you envision.
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I am committed to creating an inclusive and accepting space for all clients. I strive to make people of all sizes, races, ethnicities, genders and orientations feel welcome, heard and valued during our time together.
Our Specialities
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Intimacy Disorders
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Disordered Eating
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Work & Financial Stress
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Racial Identity & Healing